Life is full of battles. The battle to accomplish each day’s work, to make ends meet, to care for our loved ones and for thousands of us, there is the daily battle to lose weight. Caralluma Fimbriata is a cactus which can help us win the war against excess pounds. Let me tell you a little bit more about Caralluma and its important benefits.
Caralluma Fimbriata belongs to a large plant family called Apocynaceae. This unique family includes trees, bushes, vines and even cacti. These plants live in rain forests, temperate zones and deserts all across the globe. Caralluma Fimbriata is an Apocynaceae cactus which grows freely in India, Sri Lanka, Saudi Arabia and Northern Africa. The Caralluma is so abundant that it can be seen flowering along highways and is often used as a living fence around houses and gardens.
For centuries, African and Indian hunters prized Caralluma because of its water content. They also appreciated its ability to boost endurance and satisfy their appetites for long periods of time. Caralluma continues to be eaten today. It can be consumed raw, pickled or cooked to make a tasty vegetable dish.
Caralluma Fimbriata is also a wonderful weight loss aid, due to the phytochemicals it contains. These active compounds, namely pregnane glycosides, megastigmane glycosides, flavone glycosides and saponins, help us to lose weight in two ways.
First of all, they inhibit the Citrate lyase enzyme. Citrate lyase transforms the carbohydrates in our diet into sugar. Our bodies burn this sugar for energy and if any sugar is left over after the body’s energy needs are met, it is stored as fat. As Caralluma suppresses the citrate lyase, fewer carbohydrates are broken down in sugar. This decrease in sugar production drops the blood glucose level and triggers our bodies to start burning stored fat for the energy that it needs.
The second way that Caralluma enhances weight loss is by acting on our hypothalamus. Deep within the brain the hypothalamus produces many of the hormones which regulate sleep, hunger, thirst and moods. As phytochemicals decrease hormone production within the hypothalamus, the appetite decreases. This helps anyone seeking to lose a few pounds, but it is particularly beneficial for emotional eaters.
As you consider taking a Caralluma Fimbriata supplement, you might wonder about side effects. Research has shown that Caralluma, even in concentrated doses, has no harmful side effects. A few people experience mild stomach complaints the first few days of taking the supplement, but the symptoms quickly fade as the body adjusts to the Caralluma.
Even though Caralluma supplements have no serious side effects, women who are pregnant, may become pregnant or are nursing should not take it. Insufficient studies have been done to prove that Caralluma is safe for infants. Diabetics must also be cautious if they chose to take Caralluma, since it modifies the production of sugar within the body and often decreases blood sugar.
Finally, as you choose a weight loss supplement with Caralluma Fimbriata, pay attention to the percentage of Caralluma listed in the ingredients. A greater percentage means greater results, which is what we would all like to see. Follow the manufacturer’s instructions as you take Caralluma and if you have any concerns don’t hesitate to contact your healthcare provider.